Timetable
| NOTE: See Calendar page for special events | |
|---|---|
| Tuesday | |
| 4:00 pm | Kids Class. Sei Shihan Aaron |
| 5:30 pm | Beginners Class. Jun Shihan Neroli |
| 6:30 pm | Kata Class. Sei Shihan Aaron |
| 7:30 pm | Green & Brown Belt Class (Sparring second Tuesday of month). Sei Shihan Terry |
| Wednesday | |
| 4:00 pm | Super Kids Class – 5-8 year olds. Jun Shihan Sharlene |
| 5:30 pm | Black Belt Weapons Class. Jun Shihan rotation |
| 6:30 pm | Black Belt Class (Sparring on first Wednesday of month). Sei Shihan Aaron |
| 8:00 pm | Meditation. Kyoshi Wayne |
| Thursday | |
| 4:00 pm | Kids Class. Sei Shihan Aaron |
| 5:00 pm | Kids Kata Class (free as part of the 4:00pm Kids Class). Sei Shihan Aaron |
| 5:30 pm | White & Blue Belt Class. Sei Shihan Aaron |
| 6:30 pm | Yellow Belt and above Class (Pre-sparring for Yellow Belts first Thursday of month). Sei Shihan Aaron |
| 7:30 pm | Sparring Class – Green Belt & above. First Thursday of month – Ground Technique and Self Defence with Sensei Keni. Second Thursday of month – Power Bag and Pad work with Kyoshi John. Last two Thursdays of month – Sparring with Senpai Miro. |
| Friday | |
| 6:00 pm | Fitness Class – All grades (16 and above). Sei Shihan Aaron |
| 7:00 pm | Contact Sparring – Green Belt and above (18 and above). Sei Shihan Aaron |
| Saturday | |
| 8:00 am | Black Belt Bo/Weapons class. Sei Shihan Aaron (First Sat of month instructor rotation) |
| 9:00 am | Meditation. Jun Shihan Mary |
| 9:30 am | General Class – all belts. Senpai Miro |
| 10:30 am | Kata Class. All belts. Sei Shihan Aaron (First Sat of month instructor rotation) |
| 11:30am | Sparring – Green Belt and above. Sei Shihan Aaron (First Sat of month instructor rotation) |
FREE
Introductory lesson
at no obligation.
You are welcome to come and observe.
The first lesson is free.
There is a beginners "Start up Pack" available that includes a uniform.
